Your Trusted Parenting Partner and Therapist in Ontario, Canada.
Expert support for parenting, family dynamics, and individual counseling.
Parenting is no easy journey
It’s filled with both precious moments and countless challenges, from meltdowns to emotional highs and lows. When everyone around you seems to have advice but you’re working to trust your instincts, it’s easy to feel stuck or question if you’re doing enough.
At Ekya, we’re here to help you find balance and reassurance as you navigate these moments, offering guidance tailored to your unique journey.
At its core, parenting is about connection. It’s about learning to listen to your child, to trust yourself, and to create a loving environment where your family can connect. I’m here to guide you through that journey—to support you to reconnect with your inner wisdom and feel confident in your parenting, no matter what challenges come your way.
Why Ekya?
“Ekya” means unity and harmony. It reflects my approach to helping families and parents find balance, connection, and confidence in their unique journeys.
Family Counseling
Navigate challenges, rebuild trust, and bring harmony to your home. Perfect for families with children under 12.
Parent Counseling
Gain confidence in your parenting style with strategies that align with your values and help tackle tough moments.
Individual Counseling
Gentle support for children facing emotional struggles or adults overcoming life’s challenges.
Parenting Workshops
Practical tools for attachment parenting, respectful discipline, emotional regulation, and more.
Car Seat Consultations
In-person consultations within the Region of Peel to help ensure your child is safely secured while you drive.
Meet Bhakti Shah, Your Partner in Parenting!
I’m a family-centered therapist, and I believe in the power of connection, understanding, and gentle guidance. I hold a Bachelor’s in Human Development and Family Studies and a Master’s in Social Work.
With over 16 years of experience in maternal health, child welfare, and early childhood education, I bring a unique perspective as a cis-gender, first-generation Indian-Canadian settler woman and mother. My approach is rooted in attachment-based theories, child-focused strategies, and a commitment to decolonizing and inclusive care.
Reach Out
Taking the first step toward support is simple. Contact me via phone, email, or book an appointment online.
Free Consultation
In a 15-minute free consultation, we’ll discuss your needs and concerns to ensure we’re a good fit for working together.
Book a Session
Schedule your first session—virtual or in-person—where we’ll complete an intake, define your goals, and explore practical strategies. All I need is your willingness to learn, unlearn, and relearn.
Questions you may have in mind!
What is your approach to therapy, and how do you make sure it meets my family’s unique needs?
I use an eclectic approach that integrates various modalities, including cognitive-behavioral therapy (CBT), attachment-based theories, solution-focused brief therapy, trauma-informed care, sensorimotor psychotherapy, and narrative therapy. By taking a systems approach, I work with both children and parents, to make sure that everything is interconnected. This helps us to create a well-rounded and sustainable support system for your family.
How do I know if therapy is the right choice for my family?
If you’re feeling overwhelmed, disconnected, or uncertain…. about your parenting or family dynamics, or due to your own life challenges, therapy can be a valuable resource. It provides a safe space to explore these feelings, gain insights, and develop practical tools for growth and connection.
What are some signs that my child may benefit from individual counseling?
Signs that your child might benefit from individual counseling include difficulty managing emotions, anxiety, behavioral issues, changes in mood, school complaints, or struggles with social interactions. If you notice these challenges, my support can help your child express their feelings, build resilience, and develop coping strategies in a safe and nurturing environment.
Where do you provide services, and do you offer virtual options?
I provide in-person services in Brampton, ON, and virtual services across Ontario, Canada.
What are your availability and scheduling options?
I offer flexible scheduling, including evening and weekend appointments, to accommodate your needs.
What languages do you provide services in?
I am able to provide services in English, Hindi, and Gujarati.